A Sydney, Australia based blog and website that wants you to


about your

self GROWTH, self IMPROVEMENT, self CARE and self LOVE

We are proud to be the over zealous guinea pigs who test drive all things self improvement, holistic wellness and self care. And bring only the best to you with a unique perspective, insight and sprinkles of humor.

OpenMindBodySoul.com been featured on Feedspot in the Top 75 Australia Blogs & News Websites To Follow in 2020

Covering both online and offline (mainly Australia based) holistic wellness offerings, websites, courses, authors, products, retreats, wellness centers, all things meditation and yoga.

We are true believers in openness and expansion that comes through knowing the true SELF

Having a mind that is open to everything and attached to nothing seems to me to be one of the most basic principles that you can adopt to contribute to individual and world peace

For the seekers

OpenMindBodySoul.com is for life-long learners and curious open minded people who are exploring the mind, body and soul connection. 

It’s for those who ask questions of life and want to do deeper in search for their true essence.

We share wellness resources with people who are on a similar journey of consciousness, living with awareness and inner work. 

Our blog covers topics like Mindfulness, Positivity, Self helpHealing, MeditationHealthy Body ( including Yoga) and Healthy eatingWe also have a collection of inspiring Quotes.

I truly hope you will gain from the healing, love and expansion that this website seeks to provide.

-Dee, Founder of OpenMindBodySoul.com

Our why?

As Simon Sinek says, start anything with a ‘Why?’

In every challenging time, whether tangible or intangible, I always chose to go down the holistic wellness and self help path. It took me a long time to choose mySELF instead of my stories and taking on other’s stories.

This website started in the form of a blog as a result of my personal growth journey – which has been of a journey of self discovery through Yoga, Alternative healing (EFT, Tai Chi, Acupuncture), crystals, Satsang (thanks mom), Mindfulness, Energy and Healing Work, MindfulnessMeditation and more.

And what I have come to learn is that there is no final destination, but life is a journey.

I’d love for you and everyone who dares to ask the tough questions of life to trust that you will get answers through your own unique experience and journey, this is when true magic happens!

Only things that you are ready for, reveal themselves to you at a given point of time