Yoga poses for back pain

Don’t let your back pain stop you from living . Here are 8 easy and effective yoga poses to help with back pain relief. Our all time favorite is the child’s pose – its great to know that it is good for the back.

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Tai Chi

In my bid to introduce different experiences for the mind, body and soul, I would like showcase Tai Chi. To give you a

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Natural Remedies for Open Pores

Do you struggle with unsightly large open pores, big pores on nose and clogged pores ? Here are some natural home remedies that work as pore minimizers that you can easily(and literally) find in your kitchen such as ice, vinegar eggs, sugar, baking soda, honey to reduce pore size. Also read about activated charcoal face mask for blackheads.

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