Recent research has found several allopathic or mainstream medicines have several side effects and can also gradually decreases the natural immune system against minor diseases. This is where we can resort to the plants and their essentials (read: essential oils). You must have heard about these essential oils at some point or the other, but how much do you know about them?
What are Essential Oils?
According to the National Association for Holistic Aromatherapy, Essential oil is a product made by distillation with either water or steam or by mechanical processing of citrus rinds or by dry distillation of natural materials. Basically, essential oils are the concentrated version of the natural oils in plants. When present in plants, these oils serve various purposes including protection against insects and other animals, attracting pollinators and other agents, and even in plant-to-plant competition. They also protect the plants by their antifungal and antibacterial nature.
Essential oils have been in use for quite some time in many cultures. The earliest mention of using various techniques methods for the production of essential oils is believed to be that of Ibn-al-Baitar. Today, with the growing popularity of aromatherapy, people have started accepting the ideas about “Essential oils cure for everything”.
Essential oils can help in treating several things, but more often than not, one needs to use the highest quality oil extracted from the best plants. The plants and the process together make the essential oil better. With all of them labeled at the best quality possible, you have essential oils that can cure everything.
Here are some basic essential oils cure for everything that would help you get started.
1. Essential Oils for Headaches:
If there is anything that is exasperating to the core it has to be a headache. There are instances like the oh-so-infamous migraine attacks making the simplest of tasks look like climbing the Everest. The reason for such attacks is yet unknown, but essential oils like peppermint, lavender, eucalyptus have provided some relief in most cases. Anything that gives a relief from the excruciating pain is welcome and these essential oils leave traces of relief and relaxation.
2. Essential Oils for Healing:
When it comes to conditions like broken bones or tendons, hemorrhoids, nail fungus, and even nail fungus, essential oils are known to have proven benefits. Unlike most fake promotions, essential oils don’t offer a sure shot ailment to diseases like cancer, they can surely make the process bearable and the life of the patient easier. Not just physical healing like restoring the strength of WBC while chemotherapy, essential oils can also improve the emotional and mental health during an oncology treatment. Essential oils like lemon green, marjoram, wintergreen have a history of providing a remedy for broken tendons and muscle spasms.
3. Essential Oils for Mental Health and Anxiety
Gradually, we have started to understand the importance of mental health now and that is a commendable job. Aromatherapy and use of essential oils can have a great impact on mental health like ADHD, anxiety, and depression. Well-known essential oils like Lavender, Cilantro, Tea Tree, Cedarwood, Vetiver essential oils are fruitful in children suffering from ADHD. Similarly, Rose Geranium, Roman Chamomile, Clary Sage and the likes of these essential oils have a positive impact on anxiety and depression.
4. Essential Oils for Sleep:
We are in a time where sleep issues are a real problem. There are problems like insomnia, nightmare, apnea, sleep deprivation which are troubling a lot. Just like everything else related to the wellness, essential oils can also help in solving some of the most common sleep issues. Oils like Bergamot, Sandalwood, Mandarin help a lot in patients suffering from nightmares and night terrors. Similarly, a gentle massage with lavender oil can help you overcome sleep deprivation and insomnia.
5. Essential Oils for Pain Relief:
Pain has become synonymous with our lifestyle today, but it is about the physical one here. The excruciating pain of joint inflammation or even sore muscles and body aches is often overwhelming. Essential oils can help one overcome these pains. Oils like chamomile, marjoram, lavender, thyme and clove have a great impact on inflammation and body aches. Inflammation can often lead to even dangerous diseases and use essential oils early is a great way to avoid a great deal of pain.
These are 5 areas where you can use essential oils. The use of essential oils is, however, not limited to just these remedies. There are several other uses of essential oils that make them a great choice. Be it pain relief, headaches, mental health, sleep issues or even simple emotional relaxation, the impact of essential oils can’t be ignored. With all these benefits in place, one can surely believe “Essential oils cure for everything” is a just statement.