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Reviews and Resources for Wellness and Holistic well-being in Australia and online. We review Apps, Wellness Centers, Retreats, Yoga, Meditation and more

Editor Picks

Learn how to meditate using Mindfulness And Meditation Apps

Here are some amazing apps to learn meditation and mindfulness; all in the palm of your hand (through your smart devices). See the list of our recommended apps such as Stop, Breathe & Think; Calm, Headspace, Omnava, Aura, Buddhify, Meditation Studio ,Headspace and Oprah and Deepak Chopra Meditation

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Meditation | Healing

Mirror Work book by Louise Hay- Review

Ever caught someone or yourself talking to themselves? It is not an uncommon phenomenon nor is it a sign that the person is crazy. It is in fact a sign that that the person is a genius. Take it to the next level by using Mirror Practice or Mirror Therapy using this free pdf book by Louise Hay

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Body | Fitness

7 reasons why Down Dog is the Best Yoga App

Looking for a Yoga app vs a Studio to practice? The ‘Down Dog Yoga app- great yoga anywhere’ is the best yoga app and is much better than streaming Yoga classes or home videos. Read our Review of it here

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Editor Picks

Iherb.com – Review

Shop from iherb.com for herbal, organic and other natural products at very affordable prices. Apply Promo or discount code to get maximum discount on iherb products.

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tRY EASY energy medicine exercises

THAT TAKE JUST A FEW MINUTES