HEALING

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Meditation & Healing

Which type of Meditation should you do?

Are you wanting to learn how to meditate? Explore the different techniques of meditation and find the one that’s best for you and start reaping the benefits of meditation. Find resources for Transcedental meditation, Zen meditation, breath meditation, Deepak Chopra meditation, Chakra meditation,  Music, Mindfulness and Chanting meditation. Practice meditation for increased emotional and spiritual wellbeing.

Meditation & Healing

Reiki- Types and Resources

Learn about the healing touch of Reiki, the different types of Reiki and how to choose a teacher or practitioner

tRY EASY energy medicine exercises

THAT TAKE JUST A FEW MINUTES